TrainLikeAKenyan Running Camp!!!!

Dates: 
Session 1: June to Aug.

Times:
Tue & Thu: 7:00 am to 8:15 am
Sunday : 6:00 am Long Run
Location: 2401 University Dr, Fort Worth. TX 76107
Registration

Print & bring in over at the beginning of practice June 11th to register.

2017_cross_country_f.pdf
File Size: 486 kb
File Type: pdf
Download File
waiver_for_cross_country_camp.pdf
File Size: 262 kb
File Type: pdf
Download File
Come to Practice Prepared:
  • Water battle 
  • Good running shoes
  • Proper running clothes
  • A mat for core exercises
  • A Towel
Getting Ready for the Workout:
  • Eat something small no later than 1 hour before training.
  • Get a good night's sleep before coming to practice.
  • Hydrate before, during, and after the workout!
Cost:
11 weeks -- (per week)
For those who will be traveling in the middle of training session, Athletes will get a written workout for the days they are gone.

Athletes that are not able to make full commitment to the camp but still want to participate can pay at a prorated price. 

Please contact Eliud for further information and planning.
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